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Personal Resilience at Work: Managing Stress, Avoiding Burnout, and Staying Effective
Paul Pelletier
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Unlimited Viewing Recorded Version for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)
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Overview
Sustained stress impacts performance and well-being. This session provides practical strategies for managing pressure and maintaining resilience.
Why you should Attend
- Chronic stress, fatigue, and risk of burnout in high-demand roles
- Difficulty maintaining focus, energy, and performance under pressure
- Lack of practical tools for managing stress in real time
- Blurred boundaries between work and personal life
Areas Covered in the Session
- Early warning signs of burnout
- Tools to manage stress proactively
- Building sustainable habits
- Maintaining performance under pressure
Who Will Benefit
- All
Speaker Profile
Paul Pelletier LL.B. CAPS PMP is a corporate lawyer, professional speaker, project manager and business leader specializing in workplace culture, conflict management, and leadership support. He is passionate about building teams that are high-performing, connected, resilient and conflict-ready. Paul is a regular presenter at conferences and represented by the National Speakers Bureau. He is also the author of two books, including The Workplace Bullying Handbook. Paul’s clients include professional associations (healthcare, dental, construction, engineering, project management), policing organizations, universities, tech companies, airlines, travel industry companies, construction companies and all levels of government