Speaking Without Freaking: Simple Strategies To Reduce the Stress of Presentations

IMG
Instructor
Jordan Friedman
August 25, 2026 (Tuesday)
10:00 AM PDT | 01:00 PM EDT
Duration: 60 Minutes
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Overview

Public speaking is feared more than death by most, and interview stress gets in the way of getting the job. Composed and compelling presentations are key to professional success and provide an unparalleled competitive advantage.

Speaking Without Freaking supports peak performance under pressure because it teaches participants sure-fire ways to give their audiences what they want, boosts speaking confidence, and reduces performance anxiety-the three vital ingredients for presentation power.

Why you should Attend

  • To reduce the fear and stress of public speaking before, during and after your presentation
  • To learn stress-reducing strategies and tricks for both virtual and in-person programs you lead
  • To make your presentations easier to deliver and clearer to understand
  • To make your speaking opportunities more enjoyable for you, and therefore for your viewers or attendees

Areas Covered in the Session

  • Understand the many types of public speaking where workshop strategies can be used
  • Identifying your specific public speaking stress points and effects
  • Learning a variety of stress-reducing strategies to use before, during and after presentations
  • Incorporating what you’ve learned into your next presentation
  • Resources to reduce stress and strengthen presentations

Who Will Benefit

  • All

Speaker Profile

Jordan Friedman (aka “The Stress Coach”) is a stress management expert, speaker, trainer, and author who has spent over 30 years helping individuals and organizations reduce stress, improve performance, and enhance well-being. He is the founder of The Stress Coach, which provides workshops, coaching, courses, and digital tools focused on practical, evidence-based stress reduction techniques. Jordan previously served as director of health education at Columbia University, is the author of The Stress Manager’s Manual, and hosts The Chill Factory podcast.